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Infraredin sağlığa zararını tartışmak yerine, infrared olmasaydı neler olurdu? Infrared olmasaydı dünyamızın her yanı buzullarla kaplı olur, bitkiler fotosentez yapamaz, hiçbir canlı hücresi yaşam faaliyetlerine devam edemezdi. Bu gerçeklerden yola çıkarak infrared ışığı, yaşantımızda nekadar faydalı hale getirebiliriz diye bakmak gerekmektedir. Bugün tıp dünyası infrared ışığı yoğun olarak tedavi amaçlı kullanmaktadır.

İnfrared ışınları vücut dokularının 2–3 cm derinliğine kadar etkilidir.(kısa dalga-yüzeysel etki). Etki alanında dokuların ısısı artar, Işınlanan bölgede dolaşım artışı ile birlikte akyuvarların (lökosit) ı fagositoz (bakterileri yok etme) aktivitesi de artar. Bu etkisi ile infrared ciddi olmayan iltihaplarda kullanılır. İnfrared ile terleme artar ve birçok biyolojik aktif maddeler (toksinler, ağır metaller) atılır. Sauna etkisi meydana gelir. Klasik saunaya göre daha az ter daha çok toksin atılır.

İnfrared ışınlarının  etkisi hücre molekül seviyesinde de etkili olur. Hücrelerin metabolizması hızlanır. Ürettikleri fizyolojik maddeler artar. Isının etkisi ile hücre membranı (zarı) geçirgenliği artar. Infrared ışınları, kas tonusunu (gerginliği) azaltır. Böylece kaslardaki ve eklemlerdeki ağrı azalır. Kasları besleyen damarların spazmı çözülür, daha iyi beslenir ve birikmiş olan laktik asit atılır. Böylece ağrıya sebep olan laktik asidin kristalleri yok olur. İnfrared tedavinin uygulandığı hastalıklar;

Prifer sinir sistemi hastalıkları(nörit, nöralji ,radikulit).

İltihabi ve dejeneratif eklem hastalıkları(artrit, artroz, osteoartroz, romatizma, diskondroz).İltihabi akut fazında-hemen başlamamış olması gerekmektedir.

Kas ve bağ hastalıklarında(miyalji-kas ağrıları, miyozit, tendomiyozit, tendovajinit, periartrit, sırt ve bel ağrıları kalça ağrıları.

Rinit, sinüzit, üst solunum yolları iltihabı, bronşit ve bazı jinekolojik hastalıklar.

Zayıflama

Kurşun, kadmiyum ve nikel gibi ağı metallerin vücuttan atılması.

Sellülit, akne, egzema,psöriazis gibi cilt hastalıkları

Kanser hastalıklarında tedavisi: kanser hücreleri ısıya dayanıklı değildir, normal hücrelerden farklı olup 42 derecenin üzerinde yaşayamazlar. Kimi kanser türlerinde ısı tedavisi uygulanır.

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